Post by Whiskers on May 21, 2007 13:47:57 GMT -6
In a bowl combine:
1 teaspoon thyme
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon black
pepper
salt to taste
red pepper to taste
Serves -4
Lay out 4 fillets onto a plate and sprinkle both sides with the dry mixture. Then melt 3 tablespoons unsalted butter and pour onto another plate.
Heat a heavy cast iron skillet. Dip the seasoned fillets into the butter (both sides) and place into the hot skillet. The skillet needs to be quite hot. Sear the fillets until they blacken, about 4 minutes per side. Quite a lot of smoke will be generated so have your fan on high, kitchen windows open or cook outdoors.
Serve with lemon wedges, red rice and black beans.
1 teaspoon thyme
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon black
pepper
salt to taste
red pepper to taste
Serves -4
Lay out 4 fillets onto a plate and sprinkle both sides with the dry mixture. Then melt 3 tablespoons unsalted butter and pour onto another plate.
Heat a heavy cast iron skillet. Dip the seasoned fillets into the butter (both sides) and place into the hot skillet. The skillet needs to be quite hot. Sear the fillets until they blacken, about 4 minutes per side. Quite a lot of smoke will be generated so have your fan on high, kitchen windows open or cook outdoors.
Serve with lemon wedges, red rice and black beans.
